Attention that Heals

Giving yourself the attention you deserve is the starting point to create change. Engaging in a validating, empowering therapeutic space is the opportunity for you to reframe your self-doubt and self-criticism into a constructive plan for moving yourself along, so that you can experience your life more aligned with how you want it to be.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Present-focused, Collaborative, and Active

As a therapist my view is that therapy is the result of relationship building, establishing a genuine alliance with each other so you can make healthy choices. Being present-focused together in our therapy session, you are welcome to express yourself without judgment, without criticism, without worry. I support you by validating your lived experience, past and present. I empathize with your challenges and your impediments by seeing you and witnessing your struggles. By active listening I reflect what you share with me nudging you to consider areas of your life that you might be overlooking. Through offering guidance to you, I propose questions that you choose to explore answers to. As a result, you are empowering yourself to disrupt the patterns that have interfered with your success and well-being. I accentuate your personal strengths, and I use them to affirm your sense of self. Most importantly, we are creating the necessary trust and safety essential for you to begin again. I introduce to you new skills to practice as ways to manage triggers that may commonly arise related to family, friends, school, or work. This is part of the emotional effort that is incorporated in gaining awareness of your day-to-day existence. This way, you will be moving your life forward in the direction that is right for you.
Anthony Meixner, MA, LMFT
Licensed Marriage and Family Therapist, 138297

Services

Existential

  • Anxiety
  • Life Transitions
  • Relationship Issues
  • Grief

Approaches

  • Relational
  • Attachment-Based
  • Trauma Focused

Insurance Accepted

  • I can provide a Superbill

Fees

  • Individual: $180
  • Couples: $200
  • Group: $75

Location

Office

2950 Camino Diablo Suite 310C
Walnut Creek, CA 94597-3936

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